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    ADDRESS865 Spring Street Westbrook, Maine 04092

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OUR CLASSES

Adult Ninja Fitness, Beg. – Adv., 18+

Become a Better Person

Get in shape while having fun with our popular 8-week adult fitness class.

Learn the “How”, “What” and “Why” of “Ninja Fitness” training. Learn how to replace your failed or boring fitness routine with something far more satisfying and fun.

This program is developed and taught by MWG owner, Tim Johnson with elements of balance, agility, strength, cardio, endurance and it will gently push you outside your comfort zone in a fun and safe way. Get a cardio and full-body strength workout, customized to your ability level. Taught in our 5,000 square foot obstacle course space with everything from small balance beams to our 14.5 foot warped wall.

Accept the challenge. Come play and have fun. Don’t worry, you can call it fitness!!

Sign up for one of the following 8-week sessions offered on either Tuesday or Friday.

Beginner Class:

Tuesdays at 6:30 pm

Fridays at 11 am

Intermediate / Advanced Class:

If you have some experience ad confidence on obstacles, or rock climbing, or gymnastics, this might be the class for you.  We’ll push the limits further and come up with exciting challenges for you no matter what.

Sign up for Int/Adv class here:

Tuesdays at 7:30 pm

865 Spring Street, Westbrook, Maine 04092 - Contact: 207-370-4298
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