Studio Fitness Classes

  • Small group exercise
  • Full-body Fitness
  • Circuit-style classes
  • Open to all levels


Adult Parkour / Ninja Warrior

  • Beginner to Advanced Parkour
    • Overcoming obstacles and learning how to efficiently and effectively move your body through the world.
  • Beginner to Advanced Ninja Warrior
    • Climbing, swinging and challenging yourself in ways you have never done.


Semi-Private Training

  • 4 people MAX in our Semi-Private classes
  • Customized Personal Training Program
  • Just what the doctor ordered!

Kickboxing

  • High-intensity kickboxing.
  • Body weight and heavy bags.
  • Keep the body moving!



Nutrition & Meal Planning!

  • Lose 20 lbs in 6 weeks!
  • 6-week SUPER SIMPLE meal plan
  • Recipe Book
  • State of the art 3-D body scanning!