Studio Fitness Classes
- Small group exercise
- Full-body Fitness
- Circuit-style classes
- Open to all levels
Adult Parkour / Ninja Warrior
- Beginner to Advanced Parkour
- Overcoming obstacles and learning how to efficiently and effectively move your body through the world.
- Beginner to Advanced Ninja Warrior
- Climbing, swinging and challenging yourself in ways you have never done.
- 4 people MAX in our Semi-Private classes
- Customized Personal Training Program
- Just what the doctor ordered!
- High-intensity kickboxing.
- Body weight and heavy bags.
- Keep the body moving!
Nutrition & Meal Planning!
- Lose 20 lbs in 6 weeks!
- 6-week SUPER SIMPLE meal plan
- Recipe Book
- State of the art 3-D body scanning!